Goodbye pregnancy glow, hello more wild hormones. Feeling pretty postpartum was and still is difficult for me. Let’s talk about the steps I am taking to love this new body.
The following steps are not in any specific order of importance.
Remember what you just went through
You created a human! Your partners, friends and family will have a whole new appreciation for you. If your partner witnessed the birth, just think about how beautiful they thought you were in that moment. You will always be beautiful in their eyes.
As cheesy as this one sounds, it can totally help. Telling yourself that you are beautiful, worthy and loved are great affirmations that you can use daily.
This is another I struggle with! For some odd reason, there often is something in our mind-set that says we cannot possibly deserve positive feedback. Rather than putting myself down, I will work on being appreciative of those that compliment my progress.
To continue reading, view my published article here!